mum2one (April 2013 Program)

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We enjoy our food and I want to continue to do so. I don't feel restricted with Healthy Mums, I feel I am understanding the nutritional benefits of foods more and I don't feel restricted. I am eating well cause I WANT to, not because I feel I have to. I want to be a healthy Mum and with this program I am learning how to be.

"I have always struggled with my weight and since falling pregnant and now a mum of a 5 month old, I am increasingly aware that my son is going to learn his relationship with food at home and it is my responsibility to live a healthy life regardless of shape and size. 

I am in Week 3 of Healthy Mums and I look forward to my email each morning - it gives me the tips and motivation to start the day being mindful of the food and activity choices I make. The fridge is stocked with so much fresh ingredients I am excited each night to make something that is nutritious and delicious.

We enjoy our food and I want to continue to do so. I don't feel restricted with Healthy Mums, I feel I am understanding the nutritional benefits of foods more and I don't feel restricted. I am eating well cause I WANT to, not because I feel I have to. I want to be a healthy Mum and with this program I am learning how to be."